Saturday, February 6, 2016

Strawberry and Banana Smoothie Recipe

Hey guys! Today, in my blog, I'm going to be sharing a delicious recipe with you. The recipe is a homemade strawberry and banana smoothie. This smoothie is quick and easy to make, but also is very healthy for your body. I usually drink it in the morning's, when I'm going to school, or in the afternoon when I'm doing my homework. It will make you energized and help you concentrate more for your day! So now I'm going to show you how you can make your own smoothie..


The ingredients you will need are two cups of Frozen strawberry's, one fresh peeled banana, one cup of milk, one cup of ice (if you want), one tablespoon of honey, and a splash of vanilla, if desired. After you gathered all your ingredients for the smoothie, slowly mix it into a blender. Make sure that the mixture is thick and creamy. Next, put the smoothie into a cup, or a to go cup, if your going to school or work. By the way, you can add more ice if you want it to stay cold and fresh.

I hope you enjoyed my blog and will try making this smoothie yourself!
 ~ Love, Mona

2 comments:

  1. This recipe looks great. I always try to make smoothies, and this one looks really easy. :)

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  2. I calculate that this has the following: Calories-400; Carbs-90g; Protein-12g; Fat-5g; Sugar-60g. This has about 3 servings of fruit, which is the amount someone should consume in one day. What I'm saying is that it's only "very healthy for your body" if you consume ONLY one of these a day with no fruit and minimal sugar throughout the rest of the day. Just pointing that out.

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